what is Underbellie?

Underbellie documents a bit of my Buddhist practice.

In January 2014 I came up with a mindfulness exercise for the year – “I will refrain from giving unsolicited advice.” It sounds simple, but it is quite profound, and I think it will prove to be life-altering. When I told my partner Ralph and our close friend Emily, they both gasped. “Impressive,” my husband weighed in.

I don’t know about “impressive” – but I do know, it is going to be a real learning experience for me!

I invite you to read along here, or to follow via email or Twitter. I hope my journey helps anyone accompanying me.

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About this site: I write freely and often and I use my real name. This site has no sponsorship, ads, giveaways, or any kind of monetizing. You can email me at kelly AT hogaboom DOT org if you’d like to comment.